Personal Training and Fitness Center

We help our clients improve and maintain their fitness levels through programs that match their needs.

Tired Of The Big Gyms Where Nobody Knows Your Name?

  • Have you already tried the overcrowded corporate gyms in Fort Worth where you have to wait for machines that don't work half the time?  


  • Are you done tolerating the excessive noise and obnoxious conversations of the big box workout facilities?


  • Are you frustrated with trying to become fit and healthy without any guidance?  

We Have Your Solution: One On One Personal Training

Trainers Who Care

At One-On-One, smaller is better. Our intimate, friendly workout facility has trainers who care about your personal goals and develop a relationship with you so that you can reach your fitness goals faster.

Training Expertise

21 years of helping people just like you in our West Fort Worth gym become healthier versions of themselves.  We know exactly what it takes to help you reach your individual fitness and nutrition goals.

Your Success is Our Goal

Whether you want to lose weight, develop flexibility and strength for daily activities, recover from an injury, or become a high-performance athlete; our trainers are specialized in each of these areas to help meet your individual needs.

Tell Us More About You And Your Fitness Goals

Send Message

One On One Personal Training and Fitness Center

(817) 731-4511

Hours

*After Hours by Appointment Only

Here's How We Will Guarantee Your Success

The Plan:

  • Call or fill out the form to schedule your free consultation
  • Get matched up with the right trainer for your specific needs
  • Follow your personal trainer's unique plan for your success
  • Track progress regularly
  • Reach your goals and feel great!

No Contracts

One on One memberships....

 -Month to Month

 -Three Month Initial Start up Optional at a Reduced Price

 -Yearly Memberships Available, One Month Free

 -No Contracts

 -No Enrollment Fees