Saturday, November 18, 2017
   
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Brad Firestone

Certifications: Brad Firestone
ACE

Experience: 20 Years
Owner and head trainer
Former TCU Baseball Player


Types of Training:
General Fitness
Flexability & Stretching
Speed Training (class and individual)
-Designed to help improve Agility, Quickness and Explosive Power which directly effects Athletic Performance.

Training Philosophy:
My philosophy is to train others like I would myself. With constant change in the routine, passion in what I do, focusing solely on my client with the end result in mind.