One on One memberships are no contract and no trainer required. With no enrollment fees and monthly memberships, getting started at One on One is easy and hassle free.
One on One still offers the most affordable personal training rates in the metroplex. Our staff will provide you all the information concerning our rates and programs based on your training needs.
All sessions are by appointment only. There is a 12-hour cancellation notice requirement.
A full session is 50 minutes.
All ½ sessions are 30 minutes.
- Mon-Thurs 5:30am-7pm
- Friday 5:30am-5pm
- Saturday 7am-12pm
Join the Club
Membership to One on One not only gives you access to trained professionals, but you will have unlimited access to the training center during club hours. This will allow you to reinforce what you are learning in a positive and encouraging environment.